Improving Our Character

If we start at the beginning and work systematically, we can replace undesirable qualities with their opposites

Spiritual life is not different from the rest of life, it is just the best of life. Imagine a woman hears that Ramakrishna saw God as clearly as we see an apple in our hand, or a man hears of great yogis who realize the Truth of the universe in a life-transforming avalanche of light culminating in a sense of the oneness of it all. Seeing this, the man or woman might decide to meditate for days under a tree or in a cave. Or they might fast for days, go on arduous pilgrimages and practice mystic mantras for hours on end. Would they succeed by these efforts? Experience says probably not.
Real life offers a key for their journey. Imagine someone who goes to a piano concert and hears the world's greatest artist. The music is mesmerizing, the pianist's skill is flawless, soaring, perfect, and our listener decides, "This is my path. This is what I want to do." He sits at the piano, attempting to equal the master's work, but great music does not resound. No matter how many hours are spent, no matter how sincere the effort, he cannot achieve what he heard at the concert.
Why? He does not realize the work required to reach that level of expertise. To be successful, it is vital to start at the beginning of the path, not in the middle or at the end. If the fundamentals are skipped, our efforts will not yield sustainable spiritual progress. In the case of the pianist, the fundamentals are music theory, neural and muscular training, development of memorization, cultivating an interpretive ear and practice, practice, practice. It is no different in spiritual life. The great ones did not sit in a cave and in a short time attain enlightenment. They worked on themselves for years, decades. They did sadhana, they changed their habits, their desires, their reactions, their very character. If we wish to achieve what they achieved, we must do the same. We must work for it.
The fundamentals, the foundation upon which our spiritual growth rests, is our character. What exactly is character? Character is the sum total of mental and moral qualities distinctive to an individual. On the spiritual path, the first phase of effort is to build, improve and transform our character. My guru, Sivaya Subramuniyaswami, observed:
"It is true that bliss comes from meditation, and it is true that higher consciousness is the heritage of all mankind. However, the ten restraints [yamas] and their corresponding practices [niyamas] are necessary to maintain bliss consciousness, as well as all of the good feelings toward oneself and others attainable in any incarnation. These restraints and practices build character. Character is the foundation for spiritual unfoldment. The fact is, the higher we go, the lower we can fall. The top chakras spin fast; the lowest one available to us spins even faster. The platform of character must be built within our lifestyle to maintain the total contentment needed to persevere on the path. These great rishis saw the frailty of human nature and gave these guidelines, or disciplines, to make it strong. They said, 'Strive!' Let's strive to not hurt others, to be truthful and honor all the rest of the virtues they outlined."
Swami Chinmayananda, founder of Chinmaya Mission, directly related spiritual growth to character transformation: "If we organize our life in such a way so as to discover the great potential within us, and if we order our behavior so as to nurture and nourish that potential, our life will be well spent. Our success lies in the amount of transformation we can bring about in our character and behavior."
My guru explained, "To build character, to act in accordance with the yamas, a person has to realize that, having acted instinctively, he experienced consequences that he does not want to experience again; so, now he realizes that he should follow these restraints and not go through those consequences again. This is the foundation; without this foundation there is no spiritual growth, no fruit. Trying to realize the highest realizations before laying this foundation would be like taking a lime tree that was cut off from its roots and putting it into a bucket and expecting it to bear fruit. Of course it will not."
Each of us has many character qualities. A character quality is a habit, a usual pattern or way of thinking, speaking or acting. Most people have a mixture of positive character qualities (such as being enthusiastic, punctual, dependable, kindly or sincere) and negative qualities (such as being sarcastic, lazy, tardy or deceptive).
We have all heard the common excuse for negative character qualities: "That's the way I am. What can I do about it? I'm simply a lazy person." Hinduism teaches that the character we are born with in this life is the result of the sum total of our actions in previous lives. Some individuals are clearly pious from birth, others are of a mixed nature and still others are self-centered and devious. However, Hinduism also teaches that we can change the character qualities we are born with through self-reflection and self-effort, by observing and controlling how we think and act in the present, particularly by the repetition of positive thoughts and actions. The more often we express and reflect on the character quality we desire to cultivate, the stronger it will become.
Accepting the idea that we can change a negative character quality, such as laziness, is a necessary first step. Once that perspective is held, the following four-step approach to developing the opposing positive character quality is helpful:
In utilizing this process, we can keep in mind the following principle from Patanjali's Yoga Sutras: "For the repelling of unwholesome thoughts, their opposites should be cultivated. Unwholesome thoughts, such as harming someone and so forth--whether done, caused to be done, or approved, whether arising from greed, anger or infatuation, whether mild, moderate or extreme--never cease to ripen into ignorance and suffering. This is why one must cultivate their opposites."
Let's see how this four-step process can be utilized to replace laziness with industriousness.
First: Understand the Positive Quality. Make sure you have a clear understanding of the character quality you wish to cultivate. A good way to approach this is to define it in your own words. Let us define industriousness as "hard-working, willing to work long hours to finish a project." Its opposite, laziness, is "a disinclination to work hard, preferring to remain idle." Then meditate on the positive quality.
Second: Cognize its Expressions. Make a list of thoughts, words, attitudes and behaviors that are representative of people who possess the positive quality. Then make a parallel list for the opposite trait.

Industriousness:	Laziness:

Do the task now	Postpone the task
Work late to finish	Stop as early as possible
Maximize productivity	Do the minimum

Third: Realize its Benefits. List the benefits of having the quality. This can include insights into the problems caused when its opposite is followed.

• Industriousness:
• Greater ability to serve family and community
• Opportunities for career advancement
• Appreciation from associates
• Enhanced self-esteem
• Avoid criticism

Scripture can provide insights. The Tirukural offers valuable thoughts on industriousness, saying, "Good fortune of its own accord ferrets out and finds the man of unflagging energy." Of laziness it warns: "Procrastination, forgetfulness, sloth and sleep--these four shape the ship bearing those destined for ruin."
Fourth: Practice its Virtues. Begin to regularly practice the actions that will develop the habit pattern of the positive character quality. Observe closely as to begin to experience the benefits that result. Set realistic goals. Be careful not to set the goal too high, lest you fall short, become discouraged and give up the effort. For the quality of industriousness, focus on increasing your productivity for the day by five percent. This can be accomplished by working faster, working longer or a combination of both.
Slowly, character will evolve and the many traits that define you will be transformed, bringing a deeper spirituality and a more secure material existence to your daily life. Remember: Consistency is the key to the conquest of karma.

Character Matters

Swami Vivekananda emphasized the need to re-educate ourselves on how to acquire and keep that most cherished of personal qualities, good character

"Build your character!" a good number of people in today's world do not think this is good advice. To substantiate their stand, they cite the examples of a large number of people, morally bankrupt and without much of a genuine character, who are "doing well" in life. Such characterless people become their role models, and they think their own lives should be fashioned on these lines. "Why should I be playing a different tune when everyone else is dancing to the tune of dishonesty and hypocrisy?" They continue to indulge in this line of thinking until they face the consequences of absence of character or moral bankruptcy themselves.
Shaken up by those harsh facts, they become humble and begin to look for an answer. They soon learn, if they are sincere, that one cannot blame others for one's weakness. One must accept oneself and try to do better. Character building, hence, is a deeply personal and intimate issue. One cannot sit in a corner with his hands clasped and say, "How does my character matter?" Nor can one escape the consequences of lack of character building. Character matters in more than one way; and character building is the perpetual challenge confronting everyone, individually and collectively.
Spiritual life sans character building is like constructing a house without any mortar or cementing agent. Though all mystic traditions speak of moksha or spiritual liberation, a state beyond even the issue of character building, no one denies that character building alone is the guiding principle in all spiritual matters.

What, really, is character?

Swami Vivekananda gave a most complete definition of character. He said, "Every work that we do, every movement of the body, every thought that we think, leaves such an impression on the mind-stuff, and even when such impressions are not obvious on the surface, they are sufficiently strong to work beneath the surface, subconsciously. What we are every moment is determined by the sum total of these impressions on the mind."
Swami went on, "What I am just at this moment is the effect of the sum total of all the impressions of my past life. This is really what is meant by character; each man's character is determined by the sum total of these impressions. If good impressions prevail, the character becomes good; if bad, it becomes bad. If a man continuously hears bad words, thinks bad thoughts, does bad actions, his mind will be full of bad impressions; and they will influence his thought and work without his being conscious of the fact.
"In fact, these bad impressions are always working, and their resultant must be evil, and that man will be a bad man; he cannot help it. The sum total of these impressions in him will create the strong motive power for doing bad actions. He will be like a machine in the hand of his impressions, and they will force him to do evil. Similarly, if a man thinks good thoughts and does good works, the sum total of these impressions will be good; and they, in a similar manner, will force him to do good even in spite of himself."
Repetition, or repeated thinking of a thought or happening of an action, creates what we call character. It is an outcome of experience, of thoughts and actions, of reactions and responses--of life itself. In Swamiji's insightful words: "Karma in its effect on character is the most tremendous power that man has to deal with. Man, as it were, is a center, and is attracting all the powers of the universe towards himself. Good and bad, misery and happiness, all are running towards him and clinging round him, and out of them he fashions the mighty stream of tendencies called character and throws it outwards." This means that character is the result of whatever we do and do not do (for not doing is also a kind of action).

Can we alter our nature?

Is character inherited, or is it subject to change? Can one change one's character? This is an important issue that bothers most human minds. Understanding it is essential to the whole process of character building. According to Swamiji, the birth of a person does have a role to play. He said once, "One child is born of a divine nature, another of a human, others of lower character."
While parentage and the formative period of one's life cast an influence on one's character, every human being has an opportunity to change himself. He can make a choice to change himself. If it were not so, all spiritual counsels would be meaningless, all scriptures would turn ineffective and man will remain condemned forever. If past actions have played a role in making our present character, it naturally follows that our future character will be determined by what we do now.
Swamiji explains: "Look back on yourselves from the state of the amoeba to the human being; who made all that? Your own will. Can you deny then that it is almighty? That which has made you come up so high can make you go higher still. What you want is character, strengthening of the will."
Training the will means training or controlling the senses and the mind and not being controlled by them. Kathopanishad speaks of the human personality as a chariot: "Know the atman to be the master of the chariot; the body, the chariot; the buddhi (discriminating faculty), the charioteer; and the mind, the reins. The senses, they say, are the horses; the object, the roads. A man who has discrimination for his charioteer, and holds the reins of the mind firmly, reaches the end of the road; and that is the supreme position of Vishnu (the all-pervading consciousness)."
The whole process of character building lies with our thoughts, or to be more precise, with our willpower. It is the will which needs to be trained. To this end, one should become the master of the chariot, instead of becoming a slave to the horses (the senses) and the reins (the mind or thoughts). This is an inner training wherein the charioteer (buddhi) has to learn to control the mind and senses, and not be controlled by them. Said Swamiji: "He who has succeeded in attaching or detaching his mind to or from the centers at will has succeeded in pratyahara, which means, 'gathering towards,' checking the outgoing powers of the mind, freeing it from the thraldom of the senses. When we can do this, we shall really possess character."

Self-control

Let us next look at character building from the viewpoint of spiritual life, where meditation plays a central role. Meditation depends upon concentration, and concentration depends upon withdrawal of the mind, which, again, depends upon self-control. Self-control, which signifies mastery over the mind and the senses, is therefore the secret of all success in meditation, and also of mastering the character-building process.
Self-control is a way of life. It is based on exercising and strengthening one's will on the right lines. One has to learn to control one's cravings and channel them in healthier means of expression. Chastity, truthfulness and genuine sympathy are the three indispensable components of a true character.
The approach to character building should be always positive. One should emphasize one's nurturing positive virtues rather than getting rid of vices. A widespread trend these days is to emphasize the importance of overcoming addiction to alcohol, drugs or other compulsive habits. This focus emphasizes their harmful effects but fails to emphasize what one should do in place of such habits. The result is that people keep attending camps or seminars and continue with their wrong habits.
Nor should one confuse character with talents. By talent is meant some special trait or capacity to do something, such as singing, writing or public speaking. One should not forget that while we admire talent, it is character that we really respect. Talent may bring us some fame and reputation, but it is character which is the real man.
Swami Vivekananda rightly pointed out: "If you really want to judge the character of a man, look not at his great performances. Every fool may become a hero at one time or another. Watch a man do his most common actions; those are indeed the things which will tell you the real character of a great man. Great occasions rouse even the lowest of human beings to some kind of greatness, but he alone is the really great man whose character is great always, the same wherever he be."

The company one keeps matters

One of the greatest helps in character building is to associate with men of character. If one is fortunate enough to find such company, one finds subtle changes taking place in one's own character. Company has a profound impact on the type of character one develops. More than what we are asked to do, it is the example of our associates and role models that affects us most.
But sometimes we are not so fortunate. In that case, reading and deep thinking over the lives and teachings of men of character is of much help. One should fill one's mental atmosphere with holy and inspiring thoughts. Since we become what we admire, we should choose our objects of admiration and adoration with care.
To conclude, character building is the way to spiritual growth and is also the fruit of all spiritual realization. It is foundation of true education also. To restrict education to acquisition of knowledge (or mere degrees, as is often the case) is to not get educated at all. One may lack academic knowledge, but if he has trained his will, purified and controlled his mind, he is then truly educated. He alone is able to live a true life and contribute to it meaningfully. Training of will should be the ultimate goal of all education.
Be it in secular matters or spiritual matters, building a noble and pure character is the only lasting solution to life's problems. Character is not built only in the silence of meditation (though meditation is of great help) but in the broad daylight of right action.

Interview

Sringeri Shankaracharya Takes Our Questions

 

The sage speaks about child-rearing, the guru, reconversion to Hinduism and more

During his April, 2011, birthday celebrations, Jagadguru Sri Sri Bharati Tirtha Mahaswamiji, 61st Shankaracharya of Sringeri Math, kindly consented to an interview for the readers of Hinduism Today and responded to questions about modern Hindu living.

How can parents instill spirituality in their children?

It is the duty of parents to inform and educate their children about our culture from a tender age. For example, as children, we were regularly told stories from the Puranas, Ramayana, Mahabharata and Bhagavata. We took in these stories and their morals and ethics. The glory of God, how He saved and elevated His devotees, the way devotees sought Him--these were etched in our minds. It made us resolve to live the same way, carrying these values, as our ancestors had done before us. Thus, whenever any Western hero is highlighted, we were certain that nobody could be greater than our own Rama. And not just at home. These stories were taught to us in our textbooks when I was in school--Ramayana, etc., as well as stories of the great pilgrim centers of our land. I don't think there are any lessons in our textbooks today that highlight and showcase our culture. This is a very serious setback. If an environment to understand our culture is created at home and school, then elevating our children and making them worthwhile citizens is possible. But the situation is now the diametric opposite. Children do not learn our culture at home or school, and are being instead exposed to alien and contrary cultures through TV and cinema. Under these adverse influences, they are becoming rebellious and treating their parents with disregard.

What is your advice for Hindu parents in other countries?

Haven't these parents come from here, India? Whether they are in America or in London, our culture does not change--praying to God, keeping a tulsi plant in front of the house, touching the feet of parents--these are simple things. The parents have grown up in Hindu culture and should carry it and inculcate it in their children wherever they are.

Can the guru's grace be received by darshan, sight, alone?

That depends on the power of the guru. Some gurus speak to devotees. Some of them are in such an elevated state that the mere sight of such a guru makes our life fruitful. These great gurus can transform lives and cleanse people of all sins by just their glance. Chandrasekhara Bharathi Mahaswamiji (1982-1954), the 34th pontiff of Sringeri, is proof of this. Sixty years ago, there was a publication called The Searchlight, published from Patna. Its editor, M. S. M. Sharma, was an atheist who would ridicule anyone who had faith in God. In 1926, one of his friends, a devotee of Sringeri, brought him to have darshan of Guruji. Refusing to adhere to protocol of wearing a dhothi and veshti, he insisted on coming in Western attire. Upon his arrival, Chandrasekhara Bharathi had come out to give darshan to people. Sharma was standing behind him, amused at people's stupidity in bowing to a person simply because he was wearing saffron robes. Guruji turned around, and the moment his eyes fell on Sharma, some intense transformation happened in him. Sharma fell to the ground and prostrated, not knowing what was making him do so. As he wrote later of this experience, "Then the miracle happened. The very glance of the guru in a second removed all my atheism. I fell in surrender and could not get up. Guruji asked me to get up and enquired who I was. I told him I was a sinner and had sought him to elevate me. He asked me to come the next day and I went. It was only then I became a human being. Till then, I was an animal. He did not do anything, just a glance."

What is the proper way to approach a guru?

Once, when Guru Chandrasekhara Bharathi was on a tour, a Muslim police officer came to see him. He asked the Math officials who received him about the appropriate protocol. The Math officials told him, "You can meet him the same way you would meet your religious head." One approaches the guru in the same way your culture guides you when meeting a respected elder person.

How can one avoid being misled by some gurus?

There is a difference between the old days and now. In ancient times, the guru was without duplicity or deceitful motives. He would impart knowledge to the disciples with a pure heart. Thus, there was no room for any suspicion. Now, there is a proliferation of gurus, some of whom wear the saffron robes with the very intent of cheating those who come to them as seekers. It is not wrong for people to be cautious and alert with such people posing as spiritual teachers. Adi Shankaracharya said, "One who has complete knowledge of the scriptures, one who ceaselessly yearns for the good of others, such a person is a guru."

What is your view on re-conversion to Hinduism?

"Reconversion" is a misnomer. Say, for example, that our child leaves home out of some misunderstanding or bad judgment and goes to someone else's house. If we bring him back home, we have just brought him back where he belongs. How can this be reconversion? His leaving home was wrong, but bringing him back home is not wrong.

Why are hatred and conflict increasing, despite our affluence?

Because desire is increasing, there is no contentment. As long as man does not have satisfaction, there is no peace. When our wants keep increasing, where is the room for peace? People believe the myth that money can make them great. What use is a big bank account, if there is no peace? Even if I am a millionaire, I can only eat so much. In that case, why employ wrong means to acquire wealth and harm others? If people realize this, they will not take a wrong path. Adi Shankara said, "Take not pride in your wealth, position, power or vitality. None of this is permanent. Believe only in God. Resort only to God."

What is your advice for sannyasins?

The primary reason to take sannyas is for the monk's own spiritual development. The seeker, wishing to be free from the bonds of this material world, realizes that sannyas is the only path to attain liberation. Thus, he becomes a mendicant and proceeds along this path by practicing self inquiry and meditation on God and the Self, with dispassion and repetition of the syllable Om. His first aim should be to achieve spiritual elevation. Thereafter, if he gets an opportunity to convey a good message to someone, he should. If someone comes to him with a doubt, and he has the capability to ease their troubles and relieve their doubt, then he should do so. But beyond this, he should not indulge in or get drawn into any material matters. Else, the very purpose of his taking sannyas, to end the cycle of birth and rebirth, is defeated. The renunciate must be completely detached from the material world.

What is your message to the readers of Hinduism Today?

First, give up hatred towards the other. Look at everyone with love and affection. Help others; if not, at least do not harm others. Secondly, never lose faith and belief in God. Believe in Him through whichever name you choose, but never stop believing. Worship God with dedication and devotion, and you will receive His Grace. My complete blessings to Hinduism Today. You have been able to deliver righteous thoughts to people through your magazine. With God's grace, may Hinduism Today prosper.

In My Opinion

Steps of Faith

 

How climbing Tirupati hill helped me realize the driving force behind our accomplishments

Three thousand five hundred fifty steps of gradual incline. Three to four hours of physical sacrifice. A collection of seven peaks spanning ten square miles of unpolluted land. A total of eight kilometers on a completely uphill path. These enormous numbers seem to be nothing for the countless devotees who climb the Tirupati hill each day of the year. Their single driving force: faith. Intrigued, I, too, climbed these steps, each one beautifully coated in kumkum and turmeric. Like many other people, we started off from the temple at the base of the mountain. We said a small prayer and embarked upon this strenuous journey. There were stalls with food and drinks along with shade the entire way. The sight was undoubtedly beautiful; the perfection of nature seemed to catch everyone's eye.
Being an athlete, I was able to easily walk the first couple of hills--each step, a means of exercise. Truth be told, I had not come to fulfill a pledge or to mindfully take each footstep in the name of God. Two hours later, when the hard surface of the stone started making my legs sore, and fatigue had hit my body, I wanted to stop; but some unknown force compelled me to make each step, aiding me throughout my journey until the very end.
At the end of the day, it was not my own journey that baffled my mind but the journey of others who had climbed beside me. The countless native Indians who ascend these steps each day have probably never walked such a distance before, nor must they have heard of the concept of stretching or doing exercises in preparation for the trek. I watched with a certain shock as Indians of all ages hiked along, sweat trailing down the sides of faces, some bent over at each step to coat the stone in the precious red and yellow powders, while others were burdened with heavy sacks placed upon their backs or heads. There were elderly people who struggled with each step, grasping the railing for extra support; while at the same time, children quickly walked up as if the task was not at all difficult.
I wondered about the motivation of these countless people, how they were able to do all that they did. I began to realize that despite the differences in region, wealth and personality, they all had faith in common. Whether theirs was faith in Lord Venkatesha or another God, in accomplishment of a promise or faith in their own ability to complete the task, I could see it shining in the spirit of each individual beside me. I doubt any believer could clearly explain why or how he believes; but I suppose that when you have faith, you no longer require proof or answers. I think only faith could enable one to endure waiting in an excruciatingly long line that snakes around the temple for twelve hours only to lay eyes on the Lord for a rushed ten seconds, and still come away from the pilgrimage with the euphoric, content feeling typical of these devotees. And then, despite the countless distractions during that brief ten-second darshan, the only thing on a devotee's mind is God and nothing else.
Because of this life-altering experience, it has become clear to me why people are so determined to accomplish a task. I have come to realize that throughout the visible universe of material things and in the invisible universe of the human soul, there is only one thing powerful enough to fully control the body, mind and consciousness. I have found that this force is one which is predominant in each and every one of us. Despite whether people call it faith, God or potential, it is the sole reason that drives humans to accomplish infinite feats. One of the many demonstrations of this force is found within each and every step taken by a faithful pilgrim upon that tall mountain.

 Global Dharma

Afghanistan

British Army Gurkha Bhakti

Our Hindu Gurkha brothers in Afghanistan set an example for the whole Hindu diaspora with their tent temple in Lakshar Gah, Afghanistan. Members of the 2nd Battalion of the British Royal Ghurka Rifles, originally from Nepal, set up the temple on their second tour, the only one of its kind among Gurkha units. The soldiers perform an arati every morning, with occasional visits by Hindu and Buddhist chaplains. "This is the Goddess Durga," says Lance Corporal Prithvi, pointing to the temple's main Deity. "She represents power. At this moment we pray to Her because we think She gives us power to defeat evil forces."

Sri Lanka

Murugan Still Strong in Lanka

When ethnic civil war broke out in Sri Lanka in 1983, the government put a moratorium on Hindu festivals in the capital city of Colombo as a security precaution. In 2009 it lifted the ban, and in 2010 the Vel Festival was celebrated for the first time in 26 years. It was celebrated again in 2011, much to the joy of Tamil Hindus, who have suffered profoundly during the conflict. The Vel procession in Colombo has special significance as it is conducted with participation of the head of state. Muruga's Vel goes from one temple to another, stopping along the way to bless the president and the whole country.

UK

Ganesha Moksha in England

The popular festival of Ganesha Visarjana continues to grow worldwide as more and more Hindus gather each year to immerse their beloved Elephant-Faced Deity into the water. It is a powerful moment, a magical metaphor for liberation into the Oneness of Being. One of the biggest events outside of India is held annually 64 kilometers east of London in the popular resort borough, Southend-on-Sea. Feasting and garbha dances fill the day with joyful celebration.

India

Little Sisters Capture Army

India's raksha bandha custom is spreading all over the world. Literally it means "protective binding." The simple ceremony involves a sister tying a rakhi (woven cord) on her brother's wrist. This symbolizes the sister's love and prayers for his well-being, and his lifelong vow to protect her. Over time the custom has broadened to include young women tying a rakhi on the wrist of other males with whom they have a brotherly relationship. In a world where war is perpetrated by men, often at the expense of innocent women and children, Raksha Bandha carries a powerful message about the way men should conduct themselves: protecting the innocent, the helpless, the vulnerable.

USA

US Mission Preys on India

If you think concern about Christian missionary aggression is paranoid exaggeration take a look at "Mission India," based in Michigan, USA (missionindia.org). One of many similar efforts, it is a sophisticated, multi-million-dollar operation aimed at India and her children. Slick videos contrast a dark picture of India's illiteracy, social injustice, poverty and suffering with a vision of a happy Christianized nation: "God is mobilizing His people in India, using their passion for Jesus to change lives and transform an entire nation."
The business has three products: for us$1 you can pay for Bibles that will be used to form Children's Bible Clubs: "Many children in Children's Bible Clubs make a decision to follow Jesus. And these children are bringing their parents to Christ! Every year new churches grow out of Children's Bible Clubs."
For $30 you cover the cost of materials and training for Adult Literacy Classes: "Illiteracy is an epidemic in India. Bible-based Adult Literacy Classes are bringing hope of a brighter future to India's poor." For the record, since independence, the acceleration of literacy in India is unparalleled in history. Today 82 percent of Indians between the ages of 15 and 24 are literate. For us$2,500 you can "launch a Church Planter on a lifetime of mission work,... providing Indian believers with training and materials to effectively reach their nation for Christ." For insights into the psychology of such invasive campaigns, read "Fraudulent Mission," by David Frawley (bit.ly/fraud-x).

HEALTH

Herbivores Rarely Get Alzheimer's

"I'm Rudy Tanzi, a professor of Neurology at Harvard Medical School at Massachusetts General Hospital. What is the one thing that we know from epidemiology studies that reduces the risk of Alzheimer's? It is exercise, movement. Keep moving, keep blood flow going to the brain. This is the best thing you can do. And there is healthy diet. I happen to know that in the animal kingdom, if you look at which animals get Alzheimer's pathology, it begins with carnivores. All such mammals, tigers, lions, bears, etc., that get old enough will get placques and tangles in their brain. Herbivores don't. Donkeys, giraffes, hippopotamuses--they don't get Alzheimer's pathology. In the animal kingdom, at least, we see this link between eating animal products, animal fats and the inevitability of Alzheimer's pathology. I am a vegetarian. I'm hoping for the best.
"And it is going to get worse because we are living longer and longer. If we cannot treat this disease at its roots and stop it, this is a tsunami coming. By 2015, Alzheimer's will single-handedly begin to collapse Medicare and Medicaid. That's how prevalent it is. So, we need to do something fast."
See the entire interview: bit.ly/alz-vegy

Celebrities

Bill Clinton: "I'm a Vegan."

In 2004 former president Bill Clinton, underwent quadruple bypass heart surgery in 2004. He made moderate changes to his diet and lifestyle, but in 2010, at age 64, his clogged veins required stent surgery. At that point, instead of just managing his heart disease, he made a decision to work on actually reversing it. Inspired by leading doctors in the field, including Dr. Dean Ornish, Dr. Caldwell Esselstyn, Dr. John Campbell, President Clinton researched 25 years of evidence showing that 82 percent of those who switched to a plant based diet were able to reverse their heart disease. In a CNN interview (youtu.be/R3ied_AD4iE) he explains his decision and tells how he lost 24 pounds in preparation for the wedding of his daughter Chelsea. He says, "I decided to join this group and put myself into the experiment." It was a big change for a man who loved cheeseburgers, chicken, pork, pizza and cigars. He hopes his new diet will lead to self-clearing arteries and a long life that will include enjoying his grand children.
President Clinton's decision is a big hit with vegan and vegetarian advocates. Just Google "Clinton Vegan" for an adventure in the celebrity vegan health world.

Nutrition Trends

Plant-Based Diet GainsGround in USA

Since 1917, when the us issued its first official food guide, meat and dairy have been prominent components of recommended food groups. In the 1956 nutrition guide, they took prime place as two of four food groups, along with fruits and vegetables and grain products. The guide was strongly influenced by pressure from the food manufacturing industry, which began in the late 1800s. In 1977, when fat/cholesterol was officially deemed the bad-health culprit, new Dietary Goals for Americans called for less fat and increased carbohydrates, again with a lot of input from the processed food giants. Between then and 1992, heated debates over the dietary causes of the heart disease, along with on-going lobbying by the dairy, meat and processed cereal grain producers, led the US Department of Agriculture (USDA) to adopt Sweden's food pyramid as its official guide. That guide still did not reflect scientific research. Sweden, in fact, has a higher heart disease death rate than the US. Fruit and vegetables were minimized, making up a third or less of recommended consumption. This model for nutrition was promoted all over the world.
Then vegetarians and vegans entered the fray with their own pyramids, pushing for a higher percentage of fruit and vegetables in our diets. The Internet opens up a whole new world of greater choice paralysis. Look up "food pyramid," and you find 300,000 images.
In 2010 the USDA revised its pyramid again with the food industry still hard at work to secure a prominent place for their products. Milk, cheese, meat, fish, eggs, bread, cereal, rice and pasta still won a two-thirds share. Meanwhile, the epidemic of heart disease, obesity, diabetes and other diseases widely acknowledged to have roots in our diet, continues unabated.
In a surprise move in early 2011, advocates for a more balanced, healthier diet, with support from Michelle Obama, replaced the food pyramid with a simpler model: the ChooseMyPlate icon. Vegetarians may take note that the words meat, fish, eggs do not appear. Fruits and vegetables take up 50 percent of the real estate, with dairy set apart as a side dish. Sweets or desserts of any kind are not included, sending an important messages about the proper place of sugar in our diet: no place at all.

Briefly

A religious school holidays debate is heating up across America. Secularists lean to the view that the state cannot teach or support any form of religion. This has led some states to remove all religious holidays form their annual calendar. Other school districts have added more holidays to reflect their multi-ethnic base, and still others are sticking to holidays for only the Abrahamic majority community.
The California-based Institute of American Religion released in April what it calls the first every census of Hindus in America. It discovered some 1,600 temples and centers with an estimated 600,000 practicing Hindus. The growth of Hinduism in American is attributed to quiet, steady advancement of the Indian Hindu immigrant community. That number could easily rise up to the estimated 1.2 million who self-identify as Hindus in national studies by adding in the mostly Indian Americans who limit their involvement to private spiritual practices or celebrations of semi-secularized holy days such as Diwali. Westerners who openly declare themselves Hindus form a small fraction of the number.